6 Tips for Nailing an Interview & Conquering Your Nerves

Interviews are the most stressful and horrific experience for some people which makes them lose out on their dream jobs only because they were unable to keep a tab on their nerves. If you are one of those who get manipulated by the jitters and surrender in front of your nerves, then this article for all you folks. It’s important to accept that nervousness is a natural feeling before any important event in life, even before and during interviews.

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Unemployment in the EU regions Unemployment rates fell in the majority of the EU regions in 2014

Rates ranged from 2.5% in Praha and Oberbayern to 34.8% in Andalucía

Just over half of the NUTS 2 regions1 of the European Union (EU) recorded a decrease of at least 0.5 percentage points5 in their regional unemployment rate3 in 2014 compared with 2013. However, regional unemployment rates continued to vary widely across the EU regions in 2014, with the lowest rates recorded in the regions of Praha in the Czech Republic and Oberbayern in Germany (both 2.5%), followed by Tübingen, Oberpfalz, Niederbayern and Unterfranken (all situated in Germany and all below 3.0%). At the opposite end of the scale, the highest unemployment rates were registered in five Spanish regions: Andalucía (34.8%), Canarias (32.4%), Ceuta (31.9%), Extremadura (29.8%) and Castilla-la Mancha (29.0%).

These data3 on regional unemployment, compiled on the basis of the EU Labour Force Survey, are published by Eurostat, the statistical office of the European Union. A dedicated article5 is also available on Eurostat website.

Schermata 2015-04-29 alle 09.03.45

In this map, the regions have been grouped into quartiles, that is four approximately equal categories.

How to Overcome Anxiety at Work?

Anxiety

Anxiety is a general term attributed to some disorders that make your fear and nervousness get out of control and affect your life. The disorders that are part of this group named “anxiety” have different causes and manifest themselves through different symptoms and signs.

Specialists have determined the causes of these disorders and consider that the most common are biochemical related, meaning that the chemicals from the brain that are responsible for controlling physical reactions and feelings can suffer an imbalance or are related to a certain event that was extremely stressful or have a genetic characteristic.